This article from our top Blue Sky Marathon and Black Squirrel Half Marathon sponsor, Colorado Physical Therapy Specialists, discusses the key stabilizing muscles for runners and what you can do to strengthen them to help […]
Tag Archives: Black Squirrel Half Marathon
Injury Prevention Advice from Colorado Physical Therapy Specialists
This article from our top Blue Sky Marathon and Black Squirrel Half Marathon sponsor, Colorado Physical Therapy Specialists discusses the key stabilizing muscles for running and what you can do to strengthen them to help […]
The Inaugural Running of the Black Squirrel Half Marathon: Race Recap
It was a hot one for the inaugural running of the Black Squirrel Trail Half Marathon, hosted on the beautiful trails of Lory State park, but that didn’t deter 206 hardy runners from completing the […]