2016 Black Squirrel Pre-Race Information
All information relevant to the 4th running of the Black Squirrel Half Marathon is available on the race website. Here are a few final details and reminders. The current weather…
Trigger Point Dry Needling Offer from Colorado In Motion
Do you have a nagging ache or pain that’s limiting your running performance? Do you have calf or hip muscle tightness that doesn’t resolve with massage or rolling? Trigger Point…
2016 Black Squirrel & Blue Sky Training Runs
Gnar Runners will be hosting several informal training runs leading up to the Black Squirrel Half Marathon and the Blue Sky Marathon. Black Squirrel Half Marathon Training Runs Thursday 8/18…