Never Summer 100k Course Preview & Pacing Estimates
On July 4th, I completed a full run through of the Never Summer 100k course starting at the race start at 5:30am and finishing just before midnight in 18 hours…
One Exercise for Better Trail Running
Finishing a challenging trail race is a significant accomplishment but getting through the months of training to get to the starting line healthy and fit is half the battle. Check…
Quad Rock 2015 Post Race Wrap
The fourth running of the Quad Rock trail races will be one to remember. We schedule the event in early May for a number of different reasons, one being to…