Do you have a nagging ache or pain that’s limiting your running performance? Do you have calf or hip muscle tightness that doesn’t resolve with massage or rolling? Trigger Point Dry Needling may be the […]
Gnews
2016 Black Squirrel & Blue Sky Training Runs
Gnar Runners will be hosting several informal training runs leading up to the Black Squirrel Half Marathon and the Blue Sky Marathon. Black Squirrel Half Marathon Training Runs Thursday 8/18 and 9/1 starting at 6pm […]
Never Summer 2016 Post Race Wrap
Congratulations to all runners who took on the second running of the Never Summer 100km. The goal of the event is to offer a challenging mountain adventure, connecting stunning mountain and lake vistas across a […]