Never Summer 100k Course Preview & Pacing Estimates
On July 4th, I completed a full run through of the Never Summer 100k course starting at the race start at 5:30am and finishing just before midnight in 18 hours…
One Exercise for Better Trail Running
Finishing a challenging trail race is a significant accomplishment but getting through the months of training to get to the starting line healthy and fit is half the battle. Check…
Quad Rock Cancelled
Dear Runners - sorry to have to inform you that tomorrow's race has been officially cancelled. We've done everything we can to work with park management, but unfortunately the parks…