The ninth running of the Blue Sky Marathon is just a couple of days away. Hopefully your training has been on point and you’re ready for a strong run. All information relevant to the event is […]
Monthly Archives: September 2016
Trigger Point Dry Needling Offer from Colorado In Motion
Do you have a nagging ache or pain that’s limiting your running performance? Do you have calf or hip muscle tightness that doesn’t resolve with massage or rolling? Trigger Point Dry Needling may be the […]
2016 Black Squirrel Post-Race Wrap
September is a great time of year to race on the trails here on the Front Range, and we were treated to another picture perfect morning for the 4th running of the Black Squirrel Trail […]