Join us for an evening of trail talk 8/23 at Altitude Running

Do you have questions about trail running or want to learn more about the sport? Join us for a fun night of trail running discussion on August 23rd at Altitude Running. The evening will feature a Q&A discussion with a diverse panel of trail runners, beginning at 6:00pm.

The panel Q&A will be mixed in with gear giveaways from Salomon Running, Drymax Socks and other race sponsors. We will also be featuring a Black Squirrel video course preview, with time afterwards for questions and discussion specific to the route and race strategy. During the evening, enjoy a beverage or two from our friends at New Belgium Brewing. 

The panel

Cat Bradley 2017 Western States ChampionCat Bradley shot to trail and ultrarunning stardom this June when she defied the odds in winning the famed and historic Western States Endurance Run. Hear her thoughts from that day and garner tips on how to improve your race performance. 

 

Lucas Mouttet owns and operates the Never Summer Outdoor School, teaching avalanche safety and wilderness first aid. A trail runner, mountain biker and backcountry skier, Lucas is uniquely qualified to discuss any and all issues related to trail safety. 

 

Sara Callor is the store manager at Altitude Running. She ran the Pikes Peak Ascent as her first trail race some 10 years ago and returned to the trails last year to run the Black Squirrel Half. Come armed with gear questions. Sara has answers. 

 

 

Stephen PretakStephen Pretak is the current men’s champion and only person to have run under 90 minutes on the Black Squirrel course. Despite these impressive accolades, Stephen is still relatively new to trail running and sometimes feels like he’s still trying to figure it out. You’ve got questions about transitioning to the trails, he’ll come up with answers.

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Never Summer 2017 Post Race Wrap

North Diamond. Pic: Ben Barthel.

We’d like to offer a huge congratulations to all those runners who came together on Saturday July 22 to take on the third running of the Never Summer 100km. We love to see our finishers come across the finish line, so we were especially happy this year to be able to welcome home a record number of finishers. In helping get runners across the line, we owe a special debt of gratitude to our wonderful volunteers who came out en masse to help competitors reach their goals. Congratulations runners and thank you volunteers. 

When it was all said and done, 226 of the race’s 289 starters made it back to the Gould Community Center before the 5:30am cutoff. This represents a record 78 percent finisher rate. Of those finishers, 29 joined the Sunset Club by making it home without the use of a headlamp (15.5 hours). This includes our first two female members of the club, Alyson Kirk and Heidi Sauerland. We hope to see many more ladies join the club in the coming years.

No matter how far along the course you got, or indeed at what time you finished, we sincerely hope you enjoyed your experience in the beautiful mountains of Northern Colorado.


– Results with full aid station splits are available here.
– Race images: 


Heidi Sauerland finishing second. No headlamp required. Pic: Erin Bibeau

Alyson Kirk, now three-time winner. Pic: Erin Bibeau

 

 

 

 

 

 

 

 
In both the men’s and women’s races new overall records were set. For the men, Tyler Fox from Boulder, CO took home top honors in a new course best of 12:11:10. He was followed home by Clark Messman (12:28:14) who posted the race’s second fastest time ever. Rounding out the men’s podium was Estes Park’s Kevin Sturmer who came home in 12:58:57.

Rob Raguet-Schofield lets it fly and finishes sixth overall, first from Fort Collins. Pic: Erin Bibeau

Tyler Fox (right) and Clark Messman go 1 & 2 in CR fashion. Pic: Erin Bibeau

 

In the women’s race, two-time defending champion Alyson Kirk bettered her 2016 time by a whopping one hour and four minutes to come home with a third Never Summer 100km title in a new course record time of 14:42:23. Although Alyson led from start to finish, she was pushed the whole way by Steamboat Springs’ Heidi Sauerland who posted the race’s second fastest time ever (15:10:59). Moab resident Meghan Hicks was our third place finisher, recording the race’s fourth fastest time ever, coming home in 15:53:50.

A fast year all around.

Heather Jossi on her way to a masters win. Pic: Joey Schrichte

The master’s categories (40-49) were won by Jesse Rickert and Heather Jossi. Heather, a newly minted master’s runner and three-time finisher of the event, ran her fastest time yet in winning the master’s category, taking over 45 minutes off her best to finish in 17:27:19. Jesse Rickert came within three minutes of taking down Elijah Flenner’s 2016 master’s record, finishing in a speedy 13:19:34 to finish an impressive fourth overall.   

In the grandmasters division (50+), it was Junko Kazukawa who took home top honors in a time of 18:26:13. For the men, it was Fort Collins’ Steve Chaffee bringing home the grandmaster’s hardware in a time of 17:44:38. 

In the youngest and oldest categories, we had new records on both ends of the spectrum with Julian Cazares of Federal Heights CO finishing in 18:06:16 at the age of 20 and Joe Burleson of Erie, CO getting it done in 23:12:19 at the 67 years young.

 

Grandmasters winner Junko Kazukawa having fun at the American Lakes. Pic: Erin Bibeau

In recognition of the challenge that the course presents to all runners, we also give out a Final Finisher award for the runner that shows the most dogged persistence in being out there the longest. We were delighted to be able to hand off that award to Michelle Leong, one of many who made trip north from the Lone Star state. Michelle beat the buzzer by 11 minutes in a time of 23:49:09. 

We also like to make sure that we recognize our volunteers appropriately at the post-race breakfast awards ceremony by giving out the Never Summer Trail Boss award. While this award is given to one person who has shown particular dedication to the race, it is offered in the spirit of a broader recognition of the whole volunteer team who come together before, during and after the race. This year, we were honored to be able to recognize Bryan Bibeau as our 2017 Trail Boss for his dedication to race communications over the last three years. 

Bryan Bibeau (seated) heading up the event communications team. Pic: Erin Bibeau

As always, the volunteer support that we received for the event was – quite frankly – outstanding, and testimony to the special place the mountains of Northern Colorado hold in the hearts of the local outdoors community. Thanks to each and every one of you. And a special thank you to:

  • The Northern Colorado Amateur Radio Club and their team of ham radio operators all of whom went above and beyond in ensuring that we had radio contact from every aid station on course, in addition to between medical and park staff.
  • The Diamond Peaks Ski Patrol for offering up a team of skilled volunteers with first responder training and an intimate knowledge of the Never Summer and Medicine Bow Mountains.
  • State Forest State Park (SFSP) and their incredible staff of park rangers. We have received nothing but enthusiasm from SFSP in the years of planning and executing this event, and their professionalism on race weekend was second to none.
  • The Fort Collins Trail Runners. Though completely informal in affiliation, this group of trail running enthusiasts has been the backbone of the Gnar Runners operation from its inception. A continued Thank You to you all.
  • Poudre Valley Hospital’s team of medical professionals for going above and beyond in coordinating our emergency medical plans.
  • The Gould Community Association for their support and the use of the Gould Community Center.
  • The Teaching Tree Early Childhood Learning Center for preparing both your post-race meal and awards breakfast. 

Team Canada. Pic: Erin Bibeau

And to our amazing sponsors, thank you!

Top tier support from:

Salomon Drymax Socks 
Colorado In Motion Physical Therapy Altitude Running Justin Liddle DMD Prosthodontist

Contributing support from:
Countryside Animal Hospital Fort Collins Running Club

Generous product support from:
VFuelNew BelgiumMary’s Mountain CookiesTrader Joe’sSquirrel’s Nut Butter, Boulder Organic and the Great Harvest Bread Company.

For more images from the day, please visit Erin Bibeau Photography and Joey Schrichte Photography. Digital images are available for download starting at 99 cents and print options are available too.

We look forward to seeing you again in 2018, tentatively on the weekend of July 28-29. We’d also love to see you later in the year at one of our shorter events. On September 9 we’ll be hosting the fifth running of the Black Squirrel Half Marathon in Lory State Park, followed October 21 by the TENTH running of the Blue Sky Marathon, Fort Collins original and only Trail Marathon.

Remember, if you finish all four events in the calendar year you become a Gnar Slammer and receive an end-of-season award in addition to free entry into the following year’s Quad Rock. We will be updating our Gnar Slam page this week, with a list of all those in contention for the 2017 Slam. 

Thank you all!

Tyler Fox leading on Montgomery Ridge. Pic: Ben Barthel

Pic: Erin Bibeau

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2017 Never Summer 100km Runner and Crew Update

Before we set you on your way next weekend, we want to bring your attention to some final race instructions and reminders. 

New This Year

Safety and Communications

The event is taking place in a remote and mountainous part of Northern Colorado. As such, runner safety is our top priority. We will be tracking runners via ham radio communications at every aid station, so please be sure to check your bib number with volunteers at each and every stop along the way. If you need to drop out, you *must* notify the closest aid station captain and turn over your race bib before you leave the course. If you don’t officially check out of the race, we will assume you are missing on course.

For added safety, we will have first responders at every aid station and a team of backcountry paramedics located at strategic points along the course. It would be helpful to write any allergies or medical conditions on the back of your race bib to help first responders in assessing any given situation in the unlikely event of emergency.

There is cell phone coverage (at least with Verizon) in most high areas with a clear view to the west so runners who carry phones can get messages out to crew (text is best) periodically and may be able to make a call in the case of emergency. Potential hazards on course include: high altitude; steep, technical and rough terrain; downed trees and other obstacles; wildlife (cattle, moose, bears in particular); significant temperature changes from daytime heat to overnight cold; storms and lightning; and dense vegetation that may trigger allergic reactions.

Our 24 hour cut off is generous and should allow everyone enough time to get to the finish safely. With that in mind, we ask that you watch out for your fellow runners on course and run a smart and safe race.

Highway Crossings

There are two crossings of Highway 14 during the course of the race. One at mile 18, just after the Diamond aid station, and one at mile 62 just after the Ranger Lakes aid station. Traffic will not stop for runners and cars and trucks may be traveling in excess of 55 MPH (the posted speed limit). Runners are required to follow the instructions of road crossing volunteers who will be directing you safely across the road. Crews are not permitted to park on the hard shoulder of Hwy 14 under any circumstances.

Course Markings

The route will be well marked with pink flagging; pink and white pin flags; black and yellow turn signs; and flour at key turns. Night-time marking from the Clear Lake aid station to the finish will be a combination of white reflectors and LED lights. For nighttime navigation, we recommend as powerful a light setup as you have. And don’t forget backup lighting and/or batteries.

Parts of the course involve cross country travel. In these areas there will be flagging in line of sight at all times, so all runners who pay attention should have no problem staying on course. On more obvious parts of the course, confidence markers will be hung approximately every quarter mile and at every trail or road junction. With that said, there are many game trails, cow paths, and logging cuts on parts of the course that could lead you astray if you’re not paying attention. Never assume and always follow the course markings.

Detailed maps and turn-by-turn directions are available to print from the race website and the full course GPS files are available to download. It wouldn’t hurt to have this backup information with you if you are not familiar with the area. Please remember to print the information you need before leaving for the race. We will not have hard copies available to hand out to all runners at the start and will not have the ability to download and print documents on site.

Tricky Turns

The right turn off the Montgomery Road onto the Yurt trail at approximately mile 26 (~9,600′) is easily missed if you zone out coming down the jeep road from the Medicine Bow Ridge. It will be heavily flagged and flour’ed, but if you get to the Montgomery Yurts, you have gone too far. Turn around and retrace a third of a mile.

There may be a short overlap (for an eighth of a mile) between the first and last runners on the Ruby Jewel Rd (mile ~29 out, ~53 back). Runners heading outbound (north) from the Montgomery Aid to the Ruby Jewel Aid will turn right onto the Ruby Jewel road and proceed right up the road to the Yurt aid station. Front runners coming south from the Canadian Yurt will turn right to head down the Ruby Jewel Road towards the turn for the Lumberjack Trail. This junction will be heavily and unambiguously marked (likely with a course marshal), so there should be no cause for confusion. Nonetheless, everyone should be aware of these junctions to make sure that you can follow the route without guidance from a volunteer.

Drop Bags

We have 5 aid stations where you can leave a drop bag with essential supplies that you are unable to get from our aid stations. Drop bags can be left at the start on race morning and during Friday check in. Please keep your bags to a reasonable size (small duffel bag or stuff sack) as volunteers will need to transport these for you. Please do not use coolers, buckets, or other large hard plastic containers and do not pack any breakable glass or valuables in your drop bags.

Crew Details (http://gnarrunners.com/never-summer-100k/aid-stations/)

The route and all access points are entirely within the boundaries of State Forest State Park, so all crew vehicles are required to purchase a park pass ($7) in order to access crew areas if they do not have an annual Colorado State Parks pass. Passes are available at the main park entrance, the Moose Visitor Center, or at the self-pay station on the Lake Agnes Road.

To save parking space at the start, we ask that crews drop off runners at the entrance to the Gould Community Center (the start area) and park .5 miles west at the Moose Visitor Center and walk over on the short connector trail. Crews can use the extra parking at the Visitor Center after hours before 9am and after 5pm. In the unlikely event that we run out of parking space at the finish, there is another large parking turn out off the highway about 1 mile to the east of the start that connects with the Gould trail leading to the finish.

Parking is allowed anywhere on park roads as long as vehicles do not block traffic and do not block any access gates.

Important Crew Notes

  • Diamond Aid: all crew parking will be at the pullout by the aid station or on the south side of the Lake Agnes access road leading to the aid station. There is absolutely no parking on Hwy 14.
  • Ruby Jewel: Crew vehicles are permitted to drive a mile up the Ruby Jewel Rd as far as the junction with the Francisco Loop Forest Road (a left turn off Ruby Jewel Rd). Parking will be on the right side of Ruby Jewel Rd (below Francisco Rd) or on the right side of Francisco Road, but will not be allowed on the Ruby Jewel Road past the Francisco Road. Please park as tightly to the side of the road as possible so all additional park visitor traffic and race vehicles can pass through unimpeded. From the Francisco Road, it is a little less than a mile hike/run up the Ruby Jewel Road to the aid location and crew access point at the Ruby Jewel Yurt. Additional parking space is available at the start of the Ruby Jewel Rd off of the main park road. It is just under 2 miles to the aid station from this location. 
  • Crew vehicles should not enter the Bockman campground (near the Bockman aid station) – especially after dark – unless they have a camp spot. We will have a port-a-john at the aid location. Additionally, there is a public bathroom and water pump on the main park road by the Michigan Reservoir on the way to the Boackman, Ruby Jewel, Clear Lake and Canadian aid stations.
  • Dogs with crew must be leashed at all times. Please keep dogs out of the aid stations and out of the runner lanes to avoid interfering with volunteers or tripping runners.
  • Crews and pacers should plan to bring their own water and food for the weekend. Gas and food is very limited in the area. The nearest gas is in Walden, 25 miles from Gould. There is a small store with snacks at the North Park RV campground by the main entrance to the Park. There is also a small store with ice, drinks and snacks in Gould off Hwy 14 a few miles west of the race start/finish. 

Pacing (http://gnarrunners.com/never-summer-100k/race-rules/):

Pacers are allowed starting at the Clear Lake aid station (mile 39.4 or 43.9). Runners over the age of 60 can pick up a pacer at the Ruby Jewel aid station. Clear Lake access is a 5 mile hike/run in from the trailhead at the north end of the main park road (CO 41). Pacers heading to Clear Lake to pace should be made aware that there is a junction a little over a mile from the trailhead (just up the road from the Canadian aid location) that indicates a left for trail access to Clear Lake and a right for road access. The quickest way to the aid location is to take the right fork following the forest road. This could be somewhat confusing as course markers will be coming in from the left off the trail (the race route from Clear Lake to the next aid station). If pacers follow the course markings and trail to the aid location (i.e. take a left at the junction), the run/hike in will be closer to 7.5 miles.

If you plan to have a pacer meet you at the Canadian Yurt aid station, the hike in is less than a mile and the aid station will be located at the junction of the Clear Lake Road and the Canadian Yurt Trail.

The Bockman aid station is accessible from the park road, and is about a half mile shy of the Bockman Campground. If you have somebody pacing you from Bockman, try to arrange a carpool to avoid crowding the area with too many parked cars. The aid station is just a small pull off on the Bockman Rd.

Pacers are there to provide company, moral support, but are primarily allowed for added safety for runners after dark. Muling (schlepping runner gear) and crewing outside of designated aid stations, or providing any other assistance is not allowed.

Pacers may not have extra drop bags – any extra items that a pacer needs must be packed in the runner’s drop bag.

Pacers should plan to bring whatever water and food that they need while waiting for their runner to arrive. While on course with their runner, pacers may make full use of our aid stations.

Race and Aid Station Pacing

Results and aid station splits from the last two years are available here: http://gnarrunners.com/never-summer-100k/results/.

A pacing spreadsheet/calculator with course notes from a run through prior to the inaugural race is available here:
http://gnarrunners.com/2015/07/never-summer-100k-course-preview-pacing-estimates/

Awards, Post Race Food and Runner Breakfast 

We will be offering a Great Harvest pancake breakfast during the awards and prize giving on Sunday morning, beginning at 10am. Finisher awards will be handed out at this time. We encourage you to come and enjoy the breakfast with your fellow competitors, crew members and race volunteers. If you cannot make it in the morning, finisher awards will also be available at the finish line, so please check in there before you leave.

Breakfast is free to all runners and volunteers. Friends and family are welcome to join too and are asked to make a $10 donation to the Teaching Tree Early Childhood Learning Center if extra meal tickets have not been purchased in advance.

Volunteers from Teaching Tree will also be preparing post-race burgers and veggie burgers and Boulder Organic! soup for all finishers through the afternoon, evening and night on race day. This is free to all runners. Again, if a meal has not been purchased in advance for crew and pacers, extra tickets will be available for a $10 donation. Included with the meal will be a cold beverage from our friends at New Belgium Brewing, in addition to non-alcoholic options.   

Thank You

We want to thank you for registering to run the Never Summer 100km. We have received considerable support from friends, family, volunteers and sponsors in bringing this third running of the race to fruition. We would like to extend a huge thank you to all those who have helped get the course ready and who will be out volunteering on race day. Please remember to thank those out there helping you achieve your goals.

We also encourage you to consider the products and services of our sponsors:

Top Tier

Salomon Drymax Socks Colorado In Motion Physical Therapy
Altitude Running Justin Liddle DMD Prosthodontist

Race Support

Countryside Animal Hospital Fort Collins Running Club

Product and Service Support

And, finally, if you have questions that can’t be answered here or on the race website, feel free to email us at racedirector@gnarrunners.com and we’ll do our best to get back to you. We will have limited internet access on site at the race so we may not be able to respond to all emails or Facebook posts after Thursday 7/20.

We look forward to seeing you in and among the majestic peaks of the Northern Colorado Rockies!

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Never Summer Training and Trail Work Weekend

Join us the weekend of July 1st and 2nd for our annual Never Summer training and trail work weekend. This is an informal training weekend that will give you a chance to get up high and preview the trails that make up the Never Summer 100km course. Race staff and volunteers will also be out finishing up the final pieces of trail maintenance and we’d appreciate any support you can offer if you don’t plan on running.

For those out training, we will provide limited support with water drops and car shuttles for the following routes:  

Saturday 7/1 (~16.5 miles, 33 miles) – 8am meet at the Ranger Lakes campground to run the southern section of the course. From Ranger Lakes to the Diamond aid station it is roughly 16 miles (with 2 mile jog on hard shoulder back to Ranger Lakes – or car drops/shuttle can be arranged). The full loop from Ranger Lakes to North Diamond, across to Montgomery and down to Bockman and back to Ranger Lakes via the Grass Creek/Gould Mtn section of the course is a little over 33 miles.

Route data (Elijah Flenner)https://www.strava.com/activities/628066417

Sunday 7/2 (21 miles) – 8am meet at Ruby Jewel TH. Run up the Ruby Jewel Road to Kelly Lake/Hidden Valley. Complete the northern loop after descending from Kelly Lake and return via Canadian/North Yurt for 21/25 miles (with/without Clear Lake spur). A shorter option would be to shortcut south on the access road to Canadian from the Kelly Lake junction (~17 miles).

Route data (no Clear Lake o&b)https://www.strava.com/activities/629223222

Trail work volunteers can meet up with us either day. We’ll mainly be working the southern section of the course.

We suggest the Crags Campground (first come, first served, rarely fills) for those that want to camp.

We’ll update plans on the event facebook page as we get a handle on numbers and logistics: https://www.facebook.com/events/307921969657055

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Sunny Skies & Fast Times at the 2017 Quad Rock Trail Races

Sunrise over Soldier Canyon, Lory State Park

Sunrise over Soldier Canyon at the start of the 2017 Quad Rock 50.

May is an unpredictable month here in Colorado, and once again the weather played a significant role at the Quad Rock Trail Races. After last year’s unexpected cool and damp conditions, this year we were served up sun and early afternoon temperatures that topped out in the mid-80s. While not so bad for our hard working volunteers and race staff, the early season heat presented a significant challenge for the runners. Nonetheless, the day produced a commanding new course record in the women’s 50 mile race, a fast winning time in the men’s race, and a whole host of wonderful finishes from the rest of the field. 

Overall, we had 178 runners start the 50 mile race and 250 start the 25 mile race for a total of 428 runners on course. Of the 178 runners that started the 50 mile race, 106 completed the full two loops for a 60 percent finisher rate. A total of 305 runners finished the first 25 mile loop, including 50 mile drops, and all are included in the final 25 mile results. There were a total of 17 runners that did not complete the first 25 mile loop.

2017 Quad Rock Winner Brent Kocis

Brent Kocis on his way to winning the 25 mile race.

For full results and aid station splits, please see the results page on the race website.  For pictures from the day, please visit Erin Bibeau’s gallery:

Race results   
Race photos (Erin Bibeau)

In the men’s 25 mile race, it was Blue Sky Trail Marathon champion Brent Kocis who took control midway through the loop to become the day’s first runner to break the tape in a time of 3:28:07. Brent was followed home by Quad Rock 50 mile course record holder Ryan Smith (3:34:16) and Gnar Runners team member Stephen Pretak (3:37:29).

In the women’s 25 mile race, defending champion Ginna Ellis led it out from the gun, but was passed soon after the 10 mile Horsetooth aid station by eventual race winner Taylor Nowlin who crossed the finish line in a time of 4:10:13. Boulder’s Abby Mitchell put in a strong finish to claim second (4:16:29), while Ginna would hang on for third, finishing five minutes behind Abby.

2017 Quad Rock 25 Women's Podium

Women’s 25 mile podium. Ginna Ellis, Taylor Nowlin and Abby Mitchell.

Masters awards in the 25 mile race went to Brazil’s Manuel Lago and Thornton’s Sarah Bunting Lamos. Lago’s performance was particularly impressive as it rounded out a 140 kilometer week during which he led a Colorado training camp that culminated in his group of Brazilian runners taking on the Quad Rock 25. 

The day’s headline race was the women’s 50 miler, which included a deep field of talented ladies. Canadian-born Boulder resident Marianne Hogan stamped her authority on the proceedings early in the race and went on to lay down a commanding performance that saw her best Becky Wheeler’s 2014 course record by over half an hour and finish fifth overall in a time of 8:29:27. Watch for Marianne next month as she heads to Chamonix, France to take on some of the world’s best at the Mont Blanc 80k (50 mile) race.

Kaci Lickteig, Anna Mae Flynn, Clare Gallagher

Kaci Lickteig, Anna Mae Flynn and Clare Gallagher (2, 3, and 4) in the early going.

Some 8 minutes behind Marianne was Kaci Lickteig (8:37:26) who ran a controlled effort all day as she gets ready to defend her Western States 100 mile title next month. Rounding out the podium was a hard charging Anna Mae Flynn (8:40:23) who closed to within three minutes of Kaci at the finish after being adrift by as much as 11 minutes at the 50k point. 

In the 50 mile men’s race, it was 2014 winner Jim Rebenack who led from pillar to post in a controlled and very impressive performance that suggests he’ll be a serious contender when he lines up in August for the Leadville 100. Despite the heat, Jim’s run ranks him third all time in the Quad Rock 50 record books. Jim was followed some 23 minutes later by Daniel Metzger (8:04:07) who for much of the race had been running a close second to Jim. Rounding out the top three was current Never Summer 100 champion Gabe Joyes (8:16:52).

2017 Quad Rock 50 Winner Jim Rebenack

Jim Rebenack went pillar to post for the win in an impressive 7:41

In the master’s division, locals Elijah Flenner (9:04:40) and Tara Carter (11:37:36) took home top honors. Elijah moves onto Western States next month, while Tara will be lining up for the Never Summer 100k in late July as the second leg of her attempt to complete the 2017 Gnar Slam. 

Gnar Runners Team member, Ed Delosh

Gnar team member, Ed Delosh on his way to completing his first ultra as the first leg of the 2017 Gnar Slam.

And speaking of Gnar Slammers, here’s a run down of how the class of 2017 got on this weekend:

  • Ed Delosh – 10:26:10
  • Dave Boyd – 10:31:57
  • Mike Adams – 10:47:55
  • Jeremy Bradford – 11:07:28
  • Tara Carter – 11:37:36
  • Joshua Andert – 12:25:43
  • Diane Bergstedt – 13:01:20
  • Elise McKnight – 13:31:19
  • Rob Broomfield – 13:46:59

In addition to those pushing the pace up front, we of course had a full field of talented and enthusiastic runners behind. By far the best part of our job as race directors is watching finishers come home, especially those who are out there working their way through their first trail race or their first 50 miler. Seeing that sense of accomplishment in the faces of so many finishers is something that never gets old and the main reason we love our job so much, so congratulations to you all. And thank you!

As always, we owe a huge debt of gratitude to our team of wonderful volunteers. Year after year we receive heaping compliments from our runners about how fantastic our volunteer team is, and they are absolutely right. Come rain or shine, you guys are out there getting the job done and helping our runners get to the finish safely. Thank You!

And to our amazing sponsors, thank you!

SalomonDrymax SocksAltitude Running                            Justin Liddle DMD ProsthodontistCountryside Animal HospitalFort Collins Running Club

With generous product support from: VFuel, Trader Joe’sNew Belgium, Intersect BrewingMary’s Mountain Cookies, Great Harvest Bread Company, the Fort Collins Food Coop, Morning Fresh Dairy, and Mugs Coffee Lounge.

Thank you all!

We look forward to seeing you again in 2018 at the same place and approximately the same time. Or even better, we’d love to see you July 22nd at the Never Summer 100km or at one of our shorter events. On September 9 we’ll be hosting the fifth running of the Black Squirrel Half Marathon in Lory State Park, followed October 21 by the 10th running of the Blue Sky Marathon, Fort Collins original and only Trail Marathon.

If you aren’t racing, consider volunteering for one of our next events. We are currently recruiting volunteers for the Never Summer 100K.

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Quad Rock 2017 Pre-Race Information

With a week to go until the 6th running of the Quad Rock 50 & 25 Mile Trail Races, here are some final thoughts and instructions:

Weather: The current forecast is looking pretty good, with mid-week moisture giving way to clearer skies for the weekend. Race day looks like it could be on the hot side, so come prepared for that, but as we’ve learned from previous years, anything can happen. It’s spring time in the Rockies. Should there be any weather-related last minute changes, details will be emailed to participants, published on our blog, and posted on Facebook.

Course Conditions: The trails are currently in great shape, the park is green and the creeks are flowing. We have a slight re-route this year due to an eagle-nesting closure on the Spring Creek trail. The reroute around the closure on the Herrington & Stout trails will add a mile to the section between the Towers and Horsetooth aid stations. To compensate, we are taking a mile out of the course in the opening section of the race from the start to Towers. Mileage will be almost exactly the same and there will be a net loss of 200 of vertical gain per lap. Time-wise the course may be a touch quicker, but the re-route adds a mile of technical singletrack and removes a mile of dirt road so it’s pretty much a wash. 

Pre-race packet pick up will be held at Altitude Running on Friday from 4:00 to 7:00 p.m. at 150 East Harmony Road just north and east of the Harmony/College intersection on the south side of town. Race partner Salomon Running will be offering a gift with the purchase of any pair of Salomon shoes at packet pickup. There is also an Altitude Running coupon on the back of your race bib that is good for 15% off any Salomon or Drymax Socks products bought at the store.

We are chip timing the race this year so bibs will be handed out at Friday packet pickup. If you can, we ask that you come by Friday to pick up your bib and race gear to help smooth race day check in. Those of you that can’t pick up your bib and packet Friday afternoon can do so in the morning from 4:00 – 5:15 for 50 milers and from 6:00 – 7:45 for 25 milers.

The 50 mile race will begin at 5:30 a.m. and the 25 mile race will begin at 8:00am. The official race start will be on gun time. You will be directed over a timing mat shortly after the start to be officially recorded as a starter and confirmed on course.

If you wish to switch from the 50 mile race to the official 25 mile race start at 8am, please notify us by the end of packet pickup on Friday.

50 mile starters who drop out at 25 miles will receive a finish time and finisher award but will not be eligible for overall or age group awards.

Bib numbers must be worn on the front and visible at all times. Do not remove, fold, or damage the attached chip tag on the back of your bib. 

We will be at full capacity on Saturday, so we recommend that you give yourself plenty of time to park (up to a mile away from check-in), get your bib, and get ready to run. If you can carpool, please do. Not only is it one less vehicle on the road but it helps reduce stress on Lory State Park’s limited parking infrastructure, and it gets you priority parking near the start.

There are park toilets at the Timber parking lot, at the top of the Soldier Canyon parking lot, at the bottom of the Soldier Canyon lot near the start, and at the South Eltuck trailhead at the far end of the spur road which overflow cars will be parked on. We will also have port-a-johns near the start/finish (always the longest line).

Parking passes will be distributed by parking volunteers at the entrance to the park in the morning. Make sure your pass is visible on your dash. Vehicles without a park pass may be ticketed.

Lory State Park will be open for parking at 4am. Carpools of two or more participants for both races will be given priority parking close to the start at the Soldier Canyon trailhead. All others will be directed first to the Timber trailhead parking area and then down the main park road to loop left back towards the start on the Lodgepole Loop. Parking on Lodgepole will be on the right (east) side of the road. The earlier you get there, the closer to the start you’ll be parked. Directions and parking details are here.

Horsetooth drop bags (mile 10.3 and 39.5) must be dropped off by 5:00 a.m. before the 50 mile race start. 25 Mile runners may drop off a Horsetooth drop bag at Friday packet pickup. Finish drop bags may be left any time before each race start. 

Bib numbers will be assigned on the Ultrasignup entrant list by Wednesday if you want to pre-label your drop bag with name and race number. Horsetooth drop bags will be returned to the start/finish at about 5:00pm after the aid station team returns to the finish. It is a 20 minute drive from Lory to Horsetooth if you need to pick up your drop bag before then.

Aid station fare is detailed here. VFuel gel will be served from bulk containers, so we recommend that you carry a 5oz flask (or similar) if you want to use aid station gels. We will also have dixie cups at the aid stations for gel ‘shooters.’

This year at the post-race BBQ we will have beer from New Belgium Brewing (Fat Tire Amber Ale) and a refreshing raspberry weiss from Intersect Brewing. Runners will receive a meal ticket with their finisher mug. For those bringing family/friends who didn’t order extra meals when registering, food and a beer will be available for a $10 donation to our race beneficiary (cash/check). First beer is free for everyone, we then ask that you make a cash donation for additional beers. Our BBQ will be well stocked with burgers, brats, Amy’s vegan burgers, vegan quinoa salad from the Fort Collins Food Co-OpMary’s Mountain Cookies, Trader Joe’s fruit, Great Harvest buns, Eldorado Vitamin Water, Morning Fresh Dairy Chocolate Milk, and lots of other goodies. All BBQ proceeds will be donated to the Teaching Tree Early Childhood Learning Center.

Salomon Running will be on hand after the race demo’ing their trail running line up. Check out the back of your race bib for an Altitude Running offer on Salomon shoes and also Drymax socks. Also check out your bib for an offer from our physical therapy partners, Colorado in Motion. During the awards and raffle, we’ll be giving away some great stuff from those sponsors and other race sponsors.

Course markings will be pink ribbons, hung every 1/4 mile or so, with additional marking at all junctions.  Flour markings and/or pink pin flags will supplement at key intersections.

Limited in-race updates will be via the Gnar Twitter feed, and we will be attempting to publish updates to OpenSplitTime.org; however, this is our first year trying to update the race with live splits, and data connections can be fickle at Lory, so please have patience if this doesn’t work out quite as planned.

Activities for family and friends:

Trails are open to everyone to enjoy all day; however, crewing outside of designated aid stations is not allowed. There is a BMX bike park right by the start/finish area, so feel free to bring a bike for the kids (or yourself). Trails are also open to bikes. The reservoir is just a short walk down from the start/finish area and there is a small cove ideal for paddling or submerging battered legs. The Healthy Smile, Dirty Feet One Mile Kids Race (half (closed) road, half trail) – sponsored by long-time race supporter Justin Liddle DMD – will begin at 2:00 from the race start.

Crew access info is available here.

And, finally, if you have questions that can’t be answered here or on the race website, feel free to drop us a line and we’ll do our best to get back to you.

We look forward to seeing you all on Saturday.

Cheers!

Pete & Nick
racedirector@gnarrunners.com
Gnar Runners Event Management
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Top Tier Sponsors

Salomon Drymax Socks Colorado In Motion Physical Therapy
Altitude Running Justin Liddle DMD Prosthodontist

Race Support

Countryside Animal Hospital Fort Collins Running Club

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