Aid Stations

There will be three aid stations on course at the following locations:

Timber/Westridge intersection: 4.5 miles

Arthurs Rock Trailhead (1): 8.3 miles

Arthurs Rock Trailhead (2): 10.8 miles

All aid stations will be stocked with water and Vfuel drink.

**There will be no cups at the aid stations.**

Runners will be required to carry at least one bottle to refill water or VFuel sports drink at the aid stations.