Aid Stations

We hope for close-to-normal conditions on race day, as related to the COVID-19 pandemic. Current race information reflects a normal year.  Details may change as race day approaches, and any changes will be communicated to registered runners well in advance.  For reference, here are the 2020 COVID Safety Protocols.

There will be three aid stations on course at the following locations:

Timber/Westridge intersection: 4.5 miles

Arthurs Rock Trailhead (1): 8.3 miles

Arthurs Rock Trailhead (2): 10.8 miles

All aid stations will be stocked with water and Vfuel drink.

**There will be no cups at the aid stations.**

Runners are strongly recommended to carry at least one bottle to refill water or VFuel sports drink at the aid stations.