Finishing a challenging trail race is a significant accomplishment but getting through the months of training to get to the starting line healthy and fit is half the battle. Check out this article from our […]
Tag Archives: colorado physical therapy specialists
Injury Prevention Advice from Colorado Physical Therapy Specialists
This article from our top Blue Sky Marathon and Black Squirrel Half Marathon sponsor, Colorado Physical Therapy Specialists, discusses the key stabilizing muscles for runners and what you can do to strengthen them to help […]
Injury Prevention Advice from Colorado Physical Therapy Specialists
This article from our top Blue Sky Marathon and Black Squirrel Half Marathon sponsor, Colorado Physical Therapy Specialists discusses the key stabilizing muscles for running and what you can do to strengthen them to help […]