Final Quad Rock Race Instructions

With under a week to go until the fourth running of the Quad Rock25/50 Trail Races, some final thoughts and instructions:

Weather: The forecast for Saturday and pretty much the whole week leading up to the race is overcast with a chance of showers and/or thunderstorms. Current trail conditions are good, but that could change on lower sections of the course with significant rain. Our lines of communication are open with park managers and will remain so throughout the week. Should we need to organize a re-route then we have a number of contingency plans in place. We will keep you updated if significant course changes are required. Also keep an eye on the Gnar Runners Facebook page for additional updates. All final decisions are in the hands of park managers.

An optional packet pick up will be held at Altitude Running on Friday from 4:00 to 8:00 p.m. Altitude is located at 150 East Harmony Road just north of the Harmony/College intersection on the south side of town. If you can, we ask that you come by Friday to pick up your race gear to help smooth race day parking and sign in. Those of you that can’t pick up packets and shirts Friday afternoon can do so with your bibs in the morning.

Bib numbers will be distributed race morning beginning at 4:00 a.m until 5:20 a.m. Please keep bib numbers visible during the race and the pull tag at the bottom intact. We will be pulling 50 miler bib tags at the 25 mile turn and at the finish.

The race will begin at 5:30 a.m. sharp, so we recommend you give yourself plenty of time to park (up to a half mile away from check-in), get your bib, and do whatever it is you do to get ready to run 25/50 miles. There are park toilets at the Timber parking lot (first one to fill on right as you come in), at the top of the Soldier Canyon parking lot, at the bottom of the Soldier Canyon lot near the start, and at the South Eltuck trailhead at the far end of the spur road which overflow cars will be parked on. If you park near one of these locations, please use those facilities to smooth race morning flow. We will also have port-a-johns near the start/finish (always the longest line).

Parking passes will be distributed by parking volunteers at the entrance to the park in the morning. Lory Park will be open for parking at 4am. Carpools of two or more will be given priority parking close to the start at the Soldier Canyon trailhead. All others will be directed to the Timber trailhead parking area and down the main park road to loop left back towards the start on the Lodgepole Loop. Parking on Lodgepole will be on the right (east) side of the road. The earlier you get there, the closer to the start you’ll be parked. Directions and parking details here. If the park roads are muddy, PLEASE watch your speed to reduce impact.

Horsetooth and start/finish drop bags must be dropped off by 5:15 a.m. There will be a short pre-race briefing five minutes before the start. Bib numbers will be assigned on the Ultrasignup entrant list by Thursday if you want to pre-label your drop bag with name and race number. Horsetooth drop bags will be returned to the start/finish area by 5:00 pm. It is a 20 minute drive from Lory to Horsetooth if you need to pick up your drop bag before then.

Aid station fare is detailed here. VFuel gel will be served from bulk containers, so we recommend that you carry a 5oz flask (or similar) if you want to use aid station gels. We will also have dixie cups at the aid stations for gel ‘shooters’.

Boulder Beer will be providing Singletrack Ale and Buffalo Gold lager for the post-race BBQ. Runners will receive a meal ticket with their finisher mug. For those bringing family/friends who didn’t order extra meals when registering, food and a brew will be available for $10 (cash). First beer is free for everyone, we then ask that you make a cash donation for additional beers. All proceeds will be donated to the Animal House Rescue along with race sponsorship funds from Countryside Animal Hospital.

Whole Foods Fort Collins will be providing a tasty quinoa salad to supplement the beer and BBQ fare. They’re also offering a chance to win $100 in free food: http://woobox.com/9tk4uw

Presenting sponsor Altra Running will be on hand after the race demo’ing their trail running line up. Check out your race bib for an Altitude Running offer on Altra Running shoes. Also check out the back of your bib for an offer from the Hunter Team at Cornerstone Home Lending. During the awards and raffle, we’ll be giving away some great stuff from other race sponsors including Smartwool and Ultimate Direction.

Massage and PT help from Colorado Physical Therapists will be available after the race. Please bring a layer or two for the post-race; the forecast is calling for a cooler day.

Course markings will be pink ribbons, hung every 1/4 mile or so, with a run of three ribbons leading up to and beyond each turn. Flour markings or red pin flags will supplement at key intersections.

In-race updates will be via the Gnar Twitter feed, and race results will be posted the evening of the race on the Quad Rock Ultrasignup page.

Activities for family and friends:

Trails are open to everyone to enjoy all day; however, crewing outside of designated areas is not allowed. There is a BMX bike park right by the start/finish area, so feel free to bring a bike for the kids (or yourself). Trails are also open to bikes. The reservoir is just a short walk down from the start/finish area and there is a small cove ideal for paddling or submerging battered legs. There will be a one km kids race (half (closed) road, half trail) beginning at 1:30.

Crew access info is available here.

And, finally, if you have questions that can’t be answered here or on the race website, feel free to drop us a line and we’ll do our best to get back to you.

On behalf of Pete, myself (Nick), all of our race sponsors, and our outstanding battalion of volunteers, we look forward to seeing you all on Saturday.

Cheers!

Gnar Runners Event Management

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